876 CrossFit opened its doors September 2016, with a mission of introducing the Jamaican community to a new, innovative and inclusive way of achieving its fitness goals. 
While CrossFit challenges the world's fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. 
Scaling for load and intensity; they don’t change the program. The needs of Olympic athletes and our grandparents differ by degree, not kind.

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