When you're in Jamaica, make sure to try mannish water.

Some locals refer to it as goat soup because it is made from the belly, head, and feet of the goat—typically utilizing the fattier parts for added volume and flavor.

Now there's a theory that indulging in a few cups of this soup can amp up your stamina and vigor.

To put this theory to the test, you'll just have to give it a shot.

Mannish water isn't your average soup; it boasts a savory taste spiced with traditional Jamaican seasonings, perfectly complemented by small dumplings and ground provisions.

Unlike the thicker consistency of red peas or pumpkin soup, it's delightfully light and savory.

Now, where can you get a sip of this flavorful broth in Jamaica?

Here are some great options to consider.

Holland Bamboo restaurant, Saint Elizabeth

This authentic Jamaican restaurant located along the famous Holland Bamboo Drive is one of the best in Saint Elizabeth.

In addition to serving the best bowls of mannish water, this spot is the place to try spicy and flavorful curry goat.

Murray's Fish and Jerk Hut, Clarendon

If you're staying on the south side of Jamaica, then make a trip to Murray's Fish and Jerk Hut.

While they may be famous for their jerk offerings, don't miss out on their tantalizing mannish water.

It's a delightful fusion of spices and textures that will leave your taste buds dancing.

Plantation Smokehouse, Priory, Saint Ann

Head over to Plantation Smokehouse in Priory, Saint Ann, for a mannish water experience with a twist.

This establishment is known for putting a unique spin on traditional dishes.

The mannish water here is no exception, offering a delectable blend of flavors that sets it apart.

Pachie, Sandy Bay, Hanover

If you find yourself in Sandy Bay, Hanover, make your way to Pachie.

This local spot situated on the waterfront offers a pleasant view while you enjoy a delightful bowl of mannish water.

While you're there, other must-tries include curried lobster, curried shrimp, and escovitch fish. 

Day-O Plantation Restaurant, Montego Bay

The charming Day-O Plantation Restaurant, set against the backdrop of lush greenery, offers a serene atmosphere to enjoy your mannish water.

The chefs here take pride in crafting a delicious rendition of this iconic Jamaican dish.  

You'll feel as if you've been transported to your grandma's house on a Saturday afternoon.

Best meals in Jamaica

It is said that a chilled bottle of Red Stripe beer and a plate of jerk chicken with festivals is the best way to make it a complete meal.

So, don't hesitate to indulge in a great Jamaican culinary experience.