The Jamaican coconut is one of the most popular types of coconut in the world, found on towering coconut palm trees throughout the country.

The taste of coconut is undoubtedly delicious and is used in countless Jamaican recipes.

Coconut ‘milk’ is one of the main ingredients in one of the most popular dishes in Jamaica, red peas and rice.

The water inside the green coconut is a favorite for locals and tourists alike, and most enjoy the tradition of cutting open the coconut and drinking the water before enjoying the delicious jelly inside.

Extremely hydrating, it is used as a healthy drink and is available as a bottled drink throughout the island.

Uses of Jamaican Coconut

The oil of the coconut can be used as a healthy cooking alternative and serves as a popular natural remedy for hair and skin issues.

The Jamaican coconut is used shredded or raw as an ingredient in healthy meals. And some pastry chefs on the island will thrill your taste buds with the sweet flavor of coconut in delicious desserts.

Feeling a tad bit upset, a Jamaican rasta will tell you to have a drink of coconut water to 'wash off your heart'. It is believed that Jamaican coconuts hold mystical powers that will neutralize even the hardest of hearts.

Coconuts are filled with nourishing vitamins and while it's most popular for eating, the fiber is so strong that it can also be used for the construction of houses and furniture.

In traditional Jamaican homes, the coconut shell is repurposed as a brush for polishing floors.  You'll also find that the shell is used as a serving implement in some rustic restaurants. 

 
So, now you know that the Jamaican coconut (and its food - the jelly) serves far greater purposes beyond consumption.

This doesn't mean you shouldn't indulge in one or two every day on the island.

For a truly Jamaican experience, give up the use of the straw, tilt your head, and put the fruit straight to your head.

You'll enjoy the feeling and taste of the refreshing coconut water gushing down your throat. That's pure island goodness!